the importance of turning off to tune in

IMG_2091Saturday morning, we woke up early-ish, packed the cooler with water bottles and snacks and hit the road. We had things to do, places to go, and a camper that needs a make-over.

We spent the day visiting a great resale store, four different Habitat for Humanity ReStores, the RV Museum and the RV library. We found some great deals, learned some interesting facts and unearthed some buried treasures.

It rained buckets and we missed an exit. We laughed and she talked. She shared the back seat with a big window screen and manned the cooler. We got excited when we found vintage lights and disappointed when there was only one piece of the exact flooring she envisioned. She dreamed. We listened.

Best of all, the entire day I turned off the social media notifications on my phone so I could tune in to our adventure.

When you work from home as a social media manager, social media becomes more than a job. It becomes a way of life, or maybe it’s just me?

I rarely ever truly step away from what I do. When I get on to check my personal pages, the lines blur and I inadvertently check work pages too. All too often, a quick answer to a notification becomes 30 or 40 minutes of clicking through, tuning out those around me.

It’s a constant battle to turn off and tune in.

For a few hours on a rainy Saturday, I was able to set my work aside and be present in the moment. As time ticked by and the adventure continued, I had less and less desire to even look at what I might be missing.

Later, when we got home after our adventure and a very fun 1st birthday party, my phone looked like Facebook had a party without me. Messenger was overflowing and my notifications were too. I took one look at the red numbers on my Facebook accounts and turned my phone off for the rest of the night and most of Sunday too.

And, whenIMG_2112 I logged on this morning, it took less time than usual to answer messages and click through notifications.

What started as a few hours of intentional turning off turned into a weekend of tuning in. And, I was better for it.

The best part? Time with these I love.

 

4 thoughts on “the importance of turning off to tune in

  1. It is a constant battle to turn off phones, I-pads, computers and electronic equipment and just “rest” – I am glad you shared your day filled with fun and adventure!

  2. I’ve been “turning off” lately too. I’m a little too attached to my phone and emails, etc. I know that as long as I’m with my kids and husband, there’s nothing on that phone that could be important. ❤

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